So Facebook & Apple are offering egg freezing as an employee benefit. That’s to combat fertility anxiety among hard working techies.  While any female-focused benefit is welcome, family friendly policies such as paid parental leave, on site day care, & flexible hours would go farther to support working families.

When it comes to fertility sexuality also plays a role.  Sex is a natural healthy way of keeping our reproductive organs engaged.

Increases Blood Flow

Reduces Stress

For Women

Strengthens pelvic muscles

Increases lubrication

Orgasm pulls semen up and in

For Men

Regular ejaculation means fresh sperm

Increased arousal can increase the number of sperm in an ejaculation

Whether your family planning involves conceiving through intercourse, assisted reproduction, or adoption, take time for sex- it’ll make you a less stressed out Parent!